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COURSE DESCRIPTION

Description

In this course titled ' NLP- Learn To Live In The Present Moment Successfully.' By Pradeep Aggarwal you will learn how to live in the present and not let your past or future worry you and cause difficulties in achieving success. You will learn the importance of living in the present with a positive mindset and approach .

You will be able to ask yourself the right questions and achieve your goals

This course is very useful for people who are into sports and college students as they need to live in the present and work upon it to be successful in future

This course contains more than 30 minutes of video recording , designed over 9 lectures

This course contains-

Lecture1:Introduction

Lecture2:Why are people not able to live in the present moment?

Lecture3:Breathing exercise to put your awareness on the present moment

Lecture4:More depth on keeping your awareness on the present moment

Lecture5:Benefits of living in the present moment

Lecture6:Disadvantages of people who do not live in the present moment

Lecture7:Understanding the importance of present moment

Lecture8:Bonus Exercise- Relaxation Technique Using Self Hypnosis

Lecture9:Summary

Who is the target audience?
  • This course is very useful for people who are into sports and who have faced hardship and trauma in the past
  • It is also very helpful for people who worry a lot about their future especially school kids and college students as it will help them worry less and focus on the job
  • Age group 16 and above