77.8% Off HOW TO MAKE THE SWITCH TO A REAL FOOD DIET IN 3 SIMPLE STEPS

HOW TO MAKE THE SWITCH TO A REAL FOOD DIET IN 3 SIMPLE STEPS Udemy coupon

COURSE DESCRIPTION

Description

This life changing course created by a Registered Holistic Nutritional Consultant focuses on the key things you need to know to make the switch to a real food diet in a simple step by step format. It's no big mystery, dynamic health and well being are simply a matter of sourcing and eating real foods. So if you are tired of feeling crappy, and getting confused by so called expert nutritional advice and stealth advertising, and crave a simpler approach to healthy eating, this course will show you how. There's no need to be overwhelmed - feeding yourself well doesn't need to be complicated! You can make the switch to a real food diet without going broke, living in the kitchen or feeling deprived.

You Will Be Inspired to Learn:

How to nourish yourself and family with real, natural foods.

How to transform your pantry from processed to nourishing.

How to prepare meals with Real Foods that are delicious, fresh, and tempting.

How to become Real Food savvy by knowing how to read food labels and avoid unhealthy processed and artificial foods.

How to Gather Real Foods, no matter where you shop or the size of your grocery budget.

Effective meal planning and kitchen tips to make eating Real a breeze.

Course Materials Include:

Video Tutorials

Printer Friendly PDF Documents you can hang on your fridge

Comprehensive Curriculum Documents

128 Real Food Recipes - including how to make healthier versions of traditional store-bought foods

You will have unlimited access to this course and can take as long as you need to complete it.

Access to the Real Foodies FB group where you can mingle with other course participants and immerse yourself in all things delicious and healthy.

Who is the target audience?
  • This course is meant for anyone interested in incorporating Real Foods into their diet. It is perfect for absolute beginners as it covers all the details you need to know about Real Foods - from what they are and aren't, how and where to buy them, and how to prepare Real Food in your own kitchen. No prior whole foods or natural living experience is necessary. This course is probably not for you if you already know about the risks associated with GMO's and avoid them like the plague, or if you grew up on an organic farm to hippie parents and own your own cow so you can enjoy GMO free, raw milk.