86.7% Off Chakra Dance and Meditation for Spiritually Uplifting Fun
"This is a most beautiful and uplifting course. Sharon is very informative. Excellent for the beginner or for those wanting to refresh their knowledge." by M Webb
Is your life stressful and feeling out of control? Then come with me as we Chakra Dance and Meditate to fire up your life, let go have fun and de-stress.
“Dance? But, I have two left feet. I am not good at dancing. Meditate! I cannot sit still. I am no good. I have tried before"
Well listen up my friends, dancing is fun! Meditation is also fun and both activities are relaxing. It's not just about the steps or the technique. It's not just about the music, its about the space you create. This course is a combination of moving your body - chakra dancing, stimulating your mind and enhancing your spirit. Learn engaging meditation to relax you and it is a great way to express your emotions. Balanced chakras bring a new vitality to your life. Learn how to unload your chakras of the life long sludge!
This course is guided by Sharon Ramel who will will teach you how to discover happiness here and now. As your guide I am here with you daily to assist answering your questions
You'll discover and practice mindfulness techniques, including meditation and simple breathing methods, so you can concentrate fully and connect with all the life that surrounds you. You'll dance in an intuitive way receiving joy in your everyday life to transform your mind and body.
Discover how simple it can be to bring the wonders of life to nourish and heal your body and reduce your suffering.
Practice Mindfulness in Your Everyday Life to Transform Your Mind and Body
- Understand how to be mindful, whether you're simply breathing dancing or walking
- Learn from your past and release anxiety about your future
- Reflect upon your connection with nature and to all life
Contents and Overview
We will discover the wonders of the chakras and learn specific meditations that resonate with them to bring about peace and healing within.
- Meditation specific to each chakra
- Dance music to stimulate each chakra.
We are not talking about any old dance or meditation. We are talking about a chakra dance and meditation that reveals you to yourself! A coming home to your own body/soul sense. That deep knowing that you lost along the road we call life.
Chakras are our life force or vital energy. Some call them “the spinning wheels of light" located all over your body. Although we have thousands of them, but there are seven major chakras located along our spine from the base to just above our head that we need to focus on. The role of the chakra system is to be able to regulate the flow of our energy force or what we commonly known as aura. Once our energy force is blocked due to the many challenges and emotional roller coaster we find ourselves in, it is not surprising that we get sick – not only physically, mentally, but also emotionally.
The chakras are wheel-like vortices of energy which connect the physical body to its subtle energetic counterparts. In this article we'll take a look at the seven main chakras, which play a key role in energy reception and transmutation.
The chakra system has been extensively studied and described in Eastern systems of philosophy and medicine, although Western science remains skeptical their very existence. Nonetheless, awareness of the body as an energy system is increasing among forward-thinking scientists, and the chakras along with meditation continue to play an important role in a variety of holistic healing disciplines.
Some student reviews from my other courses:
"This a beautiful course I highly recommend it!" Gayla M
"Wow! I'm so glad I took this course! Sharon's passion and enthusiasm are positively contagious! I've taken several Udemy courses on similar topics and while I've been pleased most with all of them, Sharon's courses are much richer in content. She is a wonderful teacher and extremely knowledgeable. I've already signed up for 2 of her other courses and have started them and am just as thrilled as I am with this one. THANK YOU SHARON!" Lisa
"I enjoyed this Journey with Sharon and learning the rites. Thank you Sharon for having this. I grew in my spiritual walk as a healer. I look forward to continuing my learning as a Shaman" Thomas
Please Note: All students who enroll in this course also will receive periodic free and discounted access to my other top-rated current and upcoming courses.
PS. I am looking forward to meeting you. Enrol today. I offer an unconditional money back guarantee within 30 days of purchase.
Not sure? Scroll down there are free previews for you to get a taste of what is to come
The material on this web site is provided for educational purposes only, and is not to be used for medical advice, diagnosis or treatmentWho is the target audience?
- Are you interested in how to work with your chakras for improved vitality and health?
- Explore the relationship between dis-ease and ease through your chakras
- Are you curious how moving intuitively can release tension and stress?